Traducción Española
This is the audio of Dr. Anna Lembke's session "Radical Honesty: How Telling the Truth Changes our Brain and Promotes Recovery" from Day 1 of Virtual ICSAA 2023. Recordings from the conference are being edited for public sharing and are being uploaded as they are made ready. Follow/subscribe to us on buzzsprout to be alerted as your favorite episodes are available. For information on ICSAA 2024 in-person in Orlando in September, check out www.aasecular.org/in-person-conference and register soon!
Professor Anna Lembke is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford and the New York Times bestselling author of Dopamine Nation: Finding Balance in the Age of Indulgence which decodes complex neuroscience into applicable strategies that explain and promote recovery. An expert in treating addictions of all kinds, in this talk Lembke discusses the biology and psychology of radical honesty: Telling the truth in all things large and small. She illuminates how radical honesty strengthens the prefrontal cortex, engenders a plenty-mindset, and ends the cycle of destructive shame that perpetuates addiction. Drawing on lessons from scientific research as well as the lived experience of people in recovery, students will learn how honesty as a daily commitment can help curb desire and encourage contentment and connectedness.
For more info on secular AA including Zoom meetings, in-person meetings, and virtual gatherings, check out:
- https://aasecular.org
- secularAA@gmail.com
Secular AA is AA sobriety without the God-stuff, one of the fastest growing subcultures within Alcoholics Anonymous offering 100 agnostic/atheist/freethinkers AA meetings every day + regional events and the International Conference of Secular AA (ICSAA). More @ https://aasecular.org